Garant Havregryn - Rolled Oats 1.5kg

Garant Havregryn - Rolled Oats 1.5kg

Garant Rolled Oats, produced in Sweden, are a nutritious and versatile pantry staple perfect for porridge, baking, or smoothies.

Country of manufacture:
Sweden

Nutritional values per 100 g:
Energy 1550 kJ / 370 kcal, Fat 6.7 g (of which saturated 1.3 g, monounsaturated 2.4 g, polyunsaturated 2.8 g), Carbohydrates 61 g (of which sugars 1 g), Fiber 7.6 g, Protein 12 g, Salt 0.02 g, Folate 38.7 µg, Phosphorus 406 mg, Iron 4.1 mg, Potassium 401 mg, Magnesium 125 mg, Thiamine 0.31 mg, Zinc 3.3 mg.

Nutritional values per 40 g:
Energy 614 kJ / 146 kcal, Fat 2.7 g (of which saturated 0.5 g, monounsaturated 1.1 g, polyunsaturated 1.2 g), Carbohydrates 24 g (of which sugars 0.4 g), Fiber 3 g, Protein 4.8 g, Salt 0.01 g, Folate 15.5 µg, Phosphorus 162 mg, Iron 1.6 mg, Potassium 160 mg, Magnesium 50 mg, Thiamine 0.12 mg, Zinc 1.3 mg.

We reserve the right to minor changes in the product’s nutritional values or ingredient list.

Ingredients:

Rolled oats (steam-prepared and rolled). 100% whole grain.